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Assist Your System And Legs Relax With Foot Spa Therapy
Like any body area, the feet should be given special care, as our foot supports the entire weight of our body and has got to hold up to job in order for us to function to our best abilities. Foot spa therapy is a very good and a widespread way of taking care of your feet and relaxing them.
The Foot Spa has a fascinating story behind it which dates back 1600 years ago. Several Japanese Monks while on a pilgrimage became ill and went into a cave to rest their weary bodies. They came across a hot spring and they kept their feet in the hot water to get some relief. In the morning they felt much more vigorous, relieved and relaxed. Thus the healing power spread and is now a very popular natural therapy in the World.
There are numerous types of Foot Spa Therapies:
1. Plain Foot Spa - This is done by soaking the feet in warm salty water for half-an-hour to enable all the dirt to loosen. Then the feet are rinsed and dried by a clean towel. Now an oil is applied to the feet and they are left to relax for another half-an-hour.
2. Foot Massage - Generates a relaxing effect on the tired feet. It can be done personally or mechanically with the help of hydro-jets. It activates blood circulation. Helps in flexibility of reflexes and delivers a very soothing, relaxed feeling. The temperature is held at a soothing warm level.
3. Reflexology - The technique of Reflexology is used to massage the feet. The feet soak and are followed by a reflexology massage. The pressure spots of the feet are targeted to certain areas of the body to relieve stress and other problems.
4. Detox or Ionic foot baths - Environmental and other synthetic poisons are all around us. Contamination and other factors like hybrid substances we eat, causes the accumulation of toxins and increase in acidic levels in our body. This eventually can cause health impairment. Ionic Foot Baths helps to cleanse waste and toxic products out of our body and minimize the acidic levels of the body. Toxins which accumulate in the body can cause chronic hurts, tiredness and low immunity. Detox Foot Bath helps substantially in curing them. It is believed that the foot is a channel through which the body attempts to cleanse itself by removing all the toxins & heavy metals that grows in the body.
A detox foot bath is done by immersing your feet in a saline water solution. The water is then electrically charged via electrodes. The unit is basically a hydro-galvanic equipment which helps in natural detoxing of the body toxins. The ionic substitution that happens thereafter causes the toxins of the body to draw out through the pores in our feet.
Foot Spa therapy is as much of a need as a luxury due to the hectic lifestyles of people now-a-days. Various companies have manufactured various products for making use of a Foot Spa treatment at home.
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